Get Good at Living a Simplified & Healthful Life
In this 30-day experiment, you'll be part of an online group that will help you establish what you need to change about your daily life to life more vibrantly and healthfully.
This is all about getting back to the basics of wellness and simplifying your life in the process without fads, complicated diets to follow, or stressful routines to follow.
At Get Good at Living, we consider the basics of wellness to be:
Knowing what you want, why you want it, and creating a mindset to help you get it*; simplifying how you eat & exercise; preparing your day and space for change; ensuring you get proper sleep and relaxation; making sure you have some fun; surrounding yourself with positive & successful people; and being accountable.
*THIS IS ONE OF THE MOST IMPORTANT ELEMENTS OF ACHIEVING GOALS!
You'll start by identifying what you want to change and WHY you want to change it.
Then set some realistic 30 day goals.
You'll identify needed resources, get organized in the space(s) you need to help you be successful, and create a plan to make it happen.
You'll establish a plan unique to YOU, and then you'll get to work.
When you purchase this group program here, you'll automatically be able to download the success guide. An email will be sent to you with instructions on how to join the private group and get started! The email will come from email@example.com, so make sure that is added to your "safe" list.
One last thing! You can be part of the private community forever (the link will be provided in the welcome email). The group is running on Facebook because so far, that is the easiest place to interact that I've found. So as long as Facebook continues to let us host groups, we'll continue to stay connected there. This means you'll always have a supportive group of people you can ask questions or seek guidance from, share successes and challenges with, and just generally have good people to connect with.
If you have any questions, please shoot me an email. Otherwise, let's get started!